Manuka Honey and Turmeric Golden Milk Latte
Experience the warmth and health benefits of our Manuka Honey and Turmeric Golden Milk Latte. This comforting beverage combines the goodness of Manuka honey with the inflammatory properties of turmeric creating a soothing drink that supports overall wellness. Whether you savor it as an evening indulgence or as an alternative to your morning coffee, this golden latte offers a delicious way to incorporate superfood elements into your daily routine.
Here’s how to make the Manuka Honey and Turmeric Golden Milk Latte
Preparation time: 5 minutes
Cooking time: 5 minutes
No baking required
Serves: 1 mug
Ingredients
1 cup of almond milk
1 teaspoon of Manuka honey
1/4 teaspoon of ground cinnamon
1 teaspoon of ground turmeric
1/4 teaspoon of ground ginger
A dash of black pepper
Optional: Add 1/2 teaspoon of coconut oil for added flavor
Instructions
- In a saucepan, combine almond milk, turmeric, cinnamon, ginger and black pepper.
- Heat the mixture on medium heat while stirring occasionally until it’s hot but not boiling (3-5 minutes).
- Remove from heat. Stir in the Manuka honey and coconut oil (if using) until combined.
- Pour the mixture into your mug. Enjoy it immediately.
This Manuka Honey and Turmeric Golden Milk Latte isn’t just a drink, it’s a wellness potion.
Manuka honey, known for its health benefits, may help strengthen the system and promote healing.
Turmeric, the ingredient that gives this latte its hue, contains curcumin, a compound, with anti inflammatory and antioxidant properties.
The addition of pepper improves absorption making this blend more effective.
Cinnamon and ginger not only add warmth and depth to the flavor, but also bring their own anti-inflammatory advantages.
Opting for almond milk keeps the calorie count moderate while adding a texture and a boost of vitamin E.
This golden latte demonstrates how functional ingredients can come together to create a beverage that’s both beneficial and delightful. Incorporate this comforting drink into your routine to fortify your body’s defenses and enhance overall well-being.
I love this drink to warm me up on a cold winter’s day.
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