Gut-Healing Bone Broth Soup with Collagen Peptides

Are you ready to give your gut an embrace? Let’s talk about my Gut-Healing Bone Broth Soup with Collagen Peptides. A recipe that has been a hit at wellness retreats and received glowing reviews from my clients. This soup is more than a meal; it’s like sipping on gold that will work wonders for your digestive system. Speaking from experience of dealing with stomach issues, I can attest that a happy gut leads to a happy you. So let’s roll up our sleeves and cook up some goodness and show our insides some TLC!

Nourishing Bone Broth Soup with Collagen Peptides

Ingredients

4 cups of beef or chicken bone broth (or quality store-bought)
2 scoops of collagen peptides
1 cup of diced carrots
1 cup of diced celery
2 cloves of minced garlic
1 cup of chopped kale
1 small onion, finely chopped
2 cloves of minced garlic
1 tablespoon of freshly grated ginger
1 tablespoon of apple cider vinegar
Salt and pepper to taste
1 teaspoon of turmeric
1 tablespoon of coconut oil

Instructions

1. Heat up some coconut oil in a pot, over medium heat.
2. Cook the onions until they turn translucent.
3. Next, add in the garlic and ginger. Keep stirring until they release their aroma.
4. Throw in the carrots and celery, cooking them for around 5 minutes.
5. Pour in the bone broth. Let it gently simmer.
6. Mix in the collagen peptides, apple cider vinegar and turmeric. Allow the soup to simmer for 15-20 minutes, or until the veggies are soft.
7. Add kale. Cook for 3-5 minutes. Season with salt and pepper according to your taste preference. Serve it piping hot. Let the healing vibes kick in!

Here you go, a comforting bowl that’s doing wonders for your well-being! This Gut-Healing Bone Broth Soup isn’t just tasty, it’s like your gut’s buddy. The blend of nourishing bone broth and collagen peptides helps repair your gut lining while anti-inflammatory turmeric and ginger provide soothing relief from within. It’s like giving your insides a spa treatment!

Remember, good health starts with the gut and this soup is like a pass to Wellnessville.

Next time you’re not feeling great or just need a comforting boost, try making this special homemade remedy. Your stomach will appreciate it as your taste buds will. You might even feel like you’ve reached a higher level of wellness. So go ahead. Enjoy this nourishing treat! Next time you are feeling adventurous, you can get creative by adding more vegetables or a hint of lemon for some flavor. The possibilities are endless when it comes to healing your gut…. Should I say, sipping on some bone broth?