Green Detox Juice with Kale, Cucumber and Apple

Give your body a boost, with our Green Detox Juice containing Kale, Cucumber and Apple. This nutritious blend blends the cleansing qualities of leafy greens with the hydrating benefits of cucumber and the natural sweetness of apple. Ideal for those seeking to rejuvenate their system or incorporate greens into their diet this juice offers a way to nourish your body internally.

Green Detox Juice with Kale, Cucumber and Apple

Prep time: 10 minutes
Juicing time: 5 minutes
No cooking
Size: 2 servings (approximately 16 oz, in total)

Ingredients

2 cups of fresh kale leaves (stems removed)
1 medium sized cucumber
2 green apples (cored)
1 peeled lemon
A one inch piece of fresh ginger (peeled)
Half a cup of fresh parsley
A quarter cup of fresh mint leaves
One stalk of celery

Instructions

1. Thoroughly wash all the produce.
2. Cut the cucumber, apples and celery into pieces that can fit into your juicer’s feed chute.
3. Juice the kale, cucumber, apples, lemon, ginger, parsley, mint and celery.
4. Gently stir the juice to ensure a mix of ingredients.
5. Pour the mixture over ice. Serve immediately for health benefits.
   

This Green Detox Juice is packed with nutrients to help your body’s natural cleansing processes. Kale, a superstar, offers a range of vitamins, minerals and antioxidants, like vitamin K, vitamin C and beta carotene. Cucumber adds hydration and antioxidants that promote skin health. Green apples not only provide sweetness, but also contain pectin fiber for digestion and detoxification support. Lemon and ginger add a flavor while enhancing the drink’s detox properties. Parsley and mint contribute freshness and extra antioxidants. By adding this juice to your routine, you’re giving your body absorbable nutrients for overall health support. Remember that while this juice is beneficial as part of a diet, it should complement—not replace— fruits and vegetables in your meals. Enjoy this potion on your journey to health and vitality.