My Irresistible Zucchini Appetizers That Steal the Show
A few weeks ago, Alissa’s parents came over for lunch. Since it was our first time meeting them, I wanted to make a good impression by preparing one of my healthy recipes. Alissa, by the way, is my son Robert’s gi
Healthy Snacks for Weight Loss: Why Edamame Seeds Work
Before the pandemic began, and even months afterward, I gained weight. During those years, I couldn’t resist sweets and chips. I tried to eat healthy, but I wasn’t consistent. I walked with my dog, Sophie, but my
Zucchini Chip Craze: The Plant-Based Snack Revolution You Need This Summer!
Potato chips used to be my evening ritual. If the TV was on, there was a bag in my hand—it was automatic. One episode in and, somehow, half the bag was gone. By the end of the night, so was the rest. Eventually, I started p