Celebrating Valentine’s Day with Everyone Who Matters
Valentine’s Day is often portrayed as a celebration of romantic love, but for me, it is so much more than that. Celebrating Valentine’s Day is about recognizing all the meaningful connections in our lives—our family, fr
Diabetes Meal Guide: Balanced Recipes to Manage Blood Sugar
Growing up, I had an insatiable love for chocolate. While living in the UK, I couldn’t resist the allure of a Cadbury shop, and my sweet tooth dictated many of my food choices. Dark chocolate was far too bitter for my t