March 16, 2024

Are lentils gluten free? with a row of spoons by the word gluten free

March 16, 2024

9 min reading time

Are Lentils Gluten-Free? The Truth for Celiac Safe Diets

When considering a gluten-free diet, it’s essential to scrutinize the foods you eat. One common question that arises is the inclusion of lentils in such a diet. Lentils, being legumes and not grains, do not contain glut

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I’m Sonia

What started as a personal endeavor to protect my loved ones from the dangers of processed foods has now evolved into a commitment to share my findings with the widest audience possible. As the negative result of eating unhealthy, processed foods continues to grow, I believe that it is crucial to equip you with the information you need to make informed choices about your diet and lifestyle. Through My Nutrition Foods, I hope to to empower you to take control of your health and well-being. Information equips us with strength!

“Let food be thy medicine.”
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“Fuel your body with the best, forget the rest.”
“Healthy habits, healthy life.”
“You are what you eat, so eat wisely.”
“Nourish yourself with good food and positive thoughts.”
“Eat well, live well, be well.”
“Healthy eating is a form of self-respect.”

Are Lentils Gluten-Free? The Truth for Celiac Safe Diets

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